About Me
- calliebear19994
- Jul 27
- 2 min read
About Me
Hey, I’m Callie — a single mom, holistic healing enthusiast, and self-proclaimed wellness detective. This blog is my open journal and research lab where I test out and review a variety of wholistic healing practices for mind, body, and soul — all from the lens of someone living on a budget, learning out loud.
Why I Started This
My journey into holistic wellness started with a colonic. Yep, that kind of cleanse. It opened my eyes to the deep connection between gut health, emotional well-being, and spiritual alignment. When I learned that the gut is often called the “second brain,” I became obsessed with learning more. That obsession became a lifestyle — one rooted in natural healing, self-awareness, and DIY remedies.
Over time, I noticed how much I had relied on over-the-counter meds, processed foods, and unhealthy patterns. I was overwhelmed, inflamed, and disconnected from my body. I decided I wanted to reclaim my wellness — and help others do the same.
What You’ll Find on This Blog
This blog blends personal experience with practical tools — always rooted in holistic, non-medical alternatives that empower the everyday person. Expect to find:
Honest reviews of holistic modalities and healing locations
DIY natural remedies for gut health, energy, and stress relief
Long Haul COVID recovery tips through real-life detective work
Budget-friendly wellness tips (including Groupon hacks)
Mind, Body, Soul reviews after every experience I try
GF/DF (gluten-free & dairy-free) friendly options
TikTok & Instagram content linked to everything I explore here
I believe in learning out loud and making wellness more accessible — especially for women, parents, and people navigating chronic illness or burnout. I’m passionate about teaching people how to take healing into their own hands, whether through affordable services, at-home rituals, or deeper spiritual practices.
This is a journey — one with ups and downs, mess and magic. I hope something you find here helps you heal, get curious, or simply feel less alone
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