Calandra "Callie" Antonelli
 

Hey, I’m Callie — a single mom, holistic healing enthusiast, and self-proclaimed wellness detective. This blog is my open journal and research lab where I test out and review a variety of wholistic healing practices for mind, body, and soul — all from the lens of someone living on a budget, learning out loud.

 

 

Why I Started This

 

 

My journey into holistic wellness started with a colonic. Yep, that kind of cleanse. It opened my eyes to the deep connection between gut health, emotional well-being, and spiritual alignment. When I learned that the gut is often called the “second brain,” I became obsessed with learning more. That obsession became a lifestyle — one rooted in natural healing, self-awareness, and DIY remedies.

 

Over time, I noticed how much I had relied on over-the-counter meds, processed foods, and unhealthy patterns. I was overwhelmed, inflamed, and disconnected from my body. I decided I wanted to reclaim my wellness — and help others do the same.

 

 

What You’ll Find on This Blog

 

 

This blog blends personal experience with practical tools — always rooted in holistic, non-medical alternatives that empower the everyday person. Expect to find:

 

• Honest reviews of holistic modalities and healing locations

• DIY natural remedies for gut health, energy, and stress relief

• Long Haul COVID recovery tips through real-life detective work

• Budget-friendly wellness tips (including Groupon hacks)

• Mind, Body, Soul reviews after every experience I try

• GF/DF (gluten-free & dairy-free) friendly options

• TikTok & Instagram content linked to everything I explore here

 

 

I believe in learning out loud and making wellness more accessible — especially for women, parents, and people navigating chronic illness or burnout. I’m passionate about teaching people how to take healing into their own hands, whether through affordable services, at-home rituals, or deeper spiritual practices.

 

This is a journey — one with ups and downs, mess and magic. I hope something you find here helps you heal, get curious, or simply feel less alone.